Facebook Twitter Youtube

Health,Wellness & Sports

The Guide

View Advertising Rate Card

AMBULANCE

City Ambulance

  • Metroplex Mall Naalya Ground Floor, Room G30
  • 0414240158, 0783578477, 0800111044
  • www.cityambulance.net

Uganda Ambulance Service

  • 0782556878
  • ugambula@yahoo.co.uk

AAR Ambulance Services

  • 0414560900 / 0312261318

The Surgery Ambulance Services

  • 42 Naguru
  • 031 225 6001/2/3/8, 0752756003

CLINICS AND HOSPITALS

AAR Health Service

Sure Care Doctors Clinic and Pharmacy

  • (Dr Magezi Moses)
  • 37 Wavamuno Road Munyonyo
  • 0775 036364
  • laparoscopy2011@gmail.com

The Surgery

  • 17/18 Upper Naguru Old Kira Road, t:  0414 287 308,
  • 031 225 6001/2/3/8, 0752756003
  • reception@thesurgeryuganda.org / stockley@thesurgeryuganda.org
  • nurse@thesurgeryuganda.org
  • www.thesurgeryuganda.org

Norvik Hospital

  • Plot No. 13 (Opp. Bat Valley)
  • Bombo Road
  • 0312-318310/0312-318311
  • 0312-318312/0792-711655
  • adeline@norvikhospital.com / adeline_om@yahoo.com
  • www.norvikhospital.com

Cure`o’Sity Healthcare center

  • 8, Clement Hill Road,Nakasero
  • 02009090222, 0757744448
  • cureosity.healthcare@gmail.com

Sirn. Medical Centre

  • 609 Rubaga Road, Sims Plaza
  • 0414340084/0772 500601

International Hospital Kampala(IHK)

  • St Barnabas Road, Kisugu, Namuwongo
  • 0312 200 400, 0414 309 800

IAA

  • +256 (0) 312 188 800
  • imc@img.co.ug

IHK kololo clinic

  • 7 Wampeewo Avenue
  • 0313200400/ 1/444, 0772200400

Nakasero Hospital

COUNSELLING

Sandra Nambasa Coaching

DENTAL

Aga Khan University Hospital

  • Dental Clinic
  • Kintu Road, Nakasero Hill, Kampala
  • Acacia Mall, 2nd floor, Kisementi, Kampala
  • 041 434 3565/66
  • acacia.reception@aku.edu

Basil’s Dental Clinic Uganda

Bhandari Dental care

  • (Dr. Roopa Bhandari)
  • Lugogo Plaza (Nanjing Hotel) 1st floor
  • +256756721086, +256 717 721086
  • info@bhandaridentalcare.co.ug
  • www.bhandaridentalcare.co.ug

Cure`o’Sity Healthcare center

  • (Dr Sidharth Jain, Prosthodontist & Implantologist)
  • 8, Clement Hill road,Nakasero, Kampala, Uganda
  • 0757744448, 0711744448, 02009090222
  • cureosity.healthcare@gmail.com
  • drsidharthjain@gmail.com

MAC Dental Clinic

Sterling Dental Clinic

  • (Dr.Biren Yajnik)
  • Garden City Mall
  • 0772488592

Pristine Dental Surgery

  • Plot 29, Luthuli Avenue,Bugolobi
  • 0393216430; 0200902375
  • 0772420216; 0701420216
  • info@pristinedentalsurgery.com
  • www.pristinedentalsurgery.com

GYNAECOLOGISTS

MEDICAL CONVIERGE

Dr. E.G Tamale Sali

  • (Women’s Hospital international and Fertility Centre)
  • Ntinda Road, Bukoto
  • 041 4541361
  • +256 772 520248 / +256 772 378571
  • drsali@hotmail.com

The Medical Concierge Group Limited

  • 0417 747 000
  • www.tmcg.co.ug
  • (for medical knowledge, health sensitization with a one-stop portal for nationwide emergency ambulance coordination system using GPS and fleet management technology)

LABORATORIES

NEONATOLOGIST

Lancet Laboratories

  • 99/101 Madhvani Building, Buganda Rd
  • +256414 341 621
  • lancet.co.ug

Dr Margaret Nakakeeto

  • Kyengera-Masaka Road
  • (041) 4593927, 0772 308110
  • kmbmc@infocom.co.ug

OPTICAL CENTRES

Eye Care Centre

  • Downtown Kampala, 3 Johnstone Street
  • 0414 257 759 /434 4712 / 0393 264 400
  • Acacia Mall
  • 0414 581 458 / 0392 267 700
  • Garden City Mall (Next to Stanbic Bank)
  • 0414 237 700 / 0392 265 500
  • Lugogo mall(next to game)
  • 041-4220780 / 039-226442 / 041-4581457
  • Village mall 1st Floor - Bugolobi
  • 0414 505 566 / 0393 8888833

Mengo Hospital Eye Dept

  • (0392) 177 227

Case Hospital Eye Dept

  • (0775) 879 181
  • Entebbe (opp AAR)
  • (0392) 175 616

Med Optics Vision Centre

  • Forest Mall (Opp Centenary Bank)
  • (0393) 216 102
  • Mabirizi Complex (Opp Antonios)
  • (0312) 370 373

ORTHOPAEDIC

PSYCHOLOGIST

Dr, A. Shirazi (Consultant Surgeon)

  • 13 Lumumba Avenue, Nakasero
  • (041) 4231254,0772 822852

City Psychological Consultants

  • 19 Bukoto Street
  • 0464-660236
  • 0775-541567

PSYCHOTHERAPIST AND COUNSELLOR

PHYSIOTHERAPY

Victoria university healthcare centre

  • (For adults as well as children)
  • 0753034765
  • Mira.kotecha0@gmail.com
  • miradharmendra.wix.com/psychologistuganda

Human Mechanic Physiotherapy Limited

  • UK Trained And Experienced Physiotherapist
  • +256759 838391, +256774 649492, +256797 329112
  • enquiries@hmphysiotherapy.com
  • www.hmphysiotherapy.com

ORTHODONTISTS

The Orthodontist

  • 0414/ 0756 534488
  • www.theorthodontist.org

FACIAL TREATMENT

BODY WAXING

Skin Laser Corner (Hema Yajnik)

  • Garden City
  • 0772680400 / 0718524208 / 0751816343
  • There are various programs to get you into shape such as spas, Jacuzzis, sauna and hammam, cleansing massage, Thai massage, reflexology, stone therapy, body sculpting, and beauty treatments.

Mira’s Salon

  • Kabira Country Club, Bukoto.
  • 0312227222-5 0774047200 / 0794047200
  • 0774047200 / 0794047200

NEURO MUSCULAR THERAPIST & PERSONAL TRAINER

ISMAIL SINA

  • Health & Leisure Management consultant
  • 0779791171 / 0703569003
  • ismail@sinafitness.com
  • www.sinafitness.com

Crossfit Kampala

  • Kansanga- Ggaba Road,opposite Bank of Baroda
  • 0752988600
  • kalyangozubael@gmail.com

YOGA

Acacia wellbeing center

  • Plot 23 Acacia Avenue Kololo,
  • 0772 403 462/0702 789 322/ 0773 732 780
  • www.acaciawellbeingkampala.com
  • acaciawellbeingcenter@gmail.com

Shanti Turtle

  • Private Yoga & Massage
  • +256 755 493 753 | +255 656 782 994(whatsapp)
  • +255 656 782 994
  • kazibwe808@gmail.com/ info@shantiturtle.com
  • www.shantiturtle.com

Yoga & T'ai Chi

Near the Fang Fang hotel Sezibwa Road
Lesson every Saturday 1-3 pm at Universal Peace Federation. Sponsored by the Uganda Buddhist Center

  • +256 (0)7750-19180, 776-159985

SPAS & MASSAGE

Calabash Spa Salon

  • 19, Wampeewo, Kololo,
  • +256 702711087
  • www.spekeapartments.com

+ve Emotions Fitness Gym and Spa

  • Garden City Shopping mall, 3rd floor
  • +256 772 426691 / +256 705777155
  • emotions.fitness.spa@gmail.com
  • www.positiveemotionsfitnessandspa. com

Aromatherapy, Raflexology, Rei-Flexology Usha Panji

  • A qualified and experienced practitioner
  • 0797329112 / 0752848600
  • For appointments 9.30am - 4pm

Emotions spa & lounge

  • Bukoto Old Kira Road,Kampala
  • 0755649000 / 0414660785
  • Emotions1spa@gmail.com

Indulge Marternity Spa and Gym

  • Plot 239, Kabaka Road
  • P.O.Box 27411 Kampala
  • 0393 114863, 0772 573441
  • 0706 904748, 0705 731155

Soothing Spot spa

  • Acacia Mall, 2nd floor, Rooftop Parking
  • +256705797993 / +25670783356744
  • www.soothiingspotspa.com

SALON

Aisha Beauty Parlour

  • aishasalon1969@gmail.com
  • Plot 3 Cooper Road Kisementi - Kololo
  • 0414 344366 / 0414 254526
  • Entebbe Branch - Victoria Mall, Shop No. 15
  • +256713 344366
  • Entebbe - Lake Victoria Hotel
  • 0713 344366 / 0757 073257

Cutting Station Ltd (Hair and beauty studio)

  • The Acacia Place, Upper Ground Floor 6 Acacia Avenue, Kololo
  • 0392 174 921 / 0756 250 162
  • cuttingsltd@gmail.com

Images Masters

  • 143 Kira Road Kamwokya, Bukoto
  • opp. Kira Road Police Station
  • 0758 519 121, 0773 228 744
  • imagesmastersug.com

Sparkles Salon

  • Lugogo Mall Kampala
  • +256 200906412
  • Garden City Branch
  • 0200 906 413
  • Oasis Mall Branch
  • 0200 906 414
  • Forest Mall Branch
  • 0200 906 415
  • Acacia Mall Branch
  • 0200 906 417
  • www.sparklessalon.com

Mira’s Salon

  • Kabira Country Club, Bukoto.
  • 0312 227222-5, 0774 047200, 079 4047200
  • 0774 047200, 079 4047200

AEROBICS & GYM

Speke Apartments Wampewo

  • 19, Wampewo, Kololo
  • 0414 346180/82/83
  • 0752 711704 / 0753885440
  • www.spekeapartments.com

The City Gym

  • Plot 17/19 Kampala Road, Boulevard Building
  • +256 702 711315/+256 752711711
  • info@citygym.co.ug
  • citygym.co.ug

BASEBALL & SOFTBALL

Uganda Baseball & Softball Association

  • 0772422708
  • ubasa@gmail.com

CHESS

Chess School

  • Tirupatti Mall Gaba Road, Kabalagala Shop, 175
  • 0781 536 988 / 0788 762 904 / 0754 544 532
  • info@chess-school.be

DANCE

Kampala Ballet & Modern Dance School

  • 34c Kyadondo Road
  • 0414234691 / 0752809676
  • E-kbmds@one2netmail.co.ug

FOOTBALL

The Big Kids League

The League is a ‘just for fun’ adults football league. If you would like to have a run around and to lose a bit of weight. Taking place roughly every two weeks at the Kampala International School, the league contains teams as Bank of Uganda, Belgium/UK, Denmark, Elephants, EU/Italy, FBW Group, Germany, ISU, Japan, KISU, Lebanon, Netherlands, Uganda, and USA.

  • 0777872493
  • countrydirectorTKL@gmail.com

GOLF

There are many golf courses in Uganda with the Uganda Golf Club as the major golf centre. Most clubs allow you to become a day member in order to play.

Uganda Golf Club

  • 30-32 Kitante, Yusuf Lule Road
  • 0414233911

HOCKEY

Kampala Hockey Club

  • Lugogo Sports Complex
  • 0716833338
  • info@khc.co.ug

RUGBY

The Uganda Women´s Rugby Association

  • One sport of choice for girls and women in Uganda and being competitive on the world stage. Everyone is welcome to join.
  • +256 776777518
  • ugandawomensrugbyassociation@gmail.com

SQUASH

Makindye Country Club

  • 59, Makindye hill
  • 0414510290
  • info@makindyecountryclub.com
  • makindyecountryclub.com

SAILING

Victoria Nyanza Sailing Club

  • www.sailuganda.com

SWIMMING

Swimming is in communal/public swimming pools, private pools and hotel pools. Training session can be arranged with the swimming pool attendant.

TENNIS

Kabira Country Club

  • 63 Old Kiira Road, Bukoto
  • 0312227222
  • kabiracountryclub@kabiracountryclub.com

Lugogo Tennis Centre

  • 0775188138 - Manager
  • 0712 859957
  • Social Tennis Wed & Fri, 8- 10am

Expats in Uganda, a product of Lynx Media Ltd is your free practical guide to settling and living in Uganda.

Get Started

Contact us at

Email Address grace@ugandaexpatsguide.com
Telephone Numbers
+256 774 098 638
+256 392 001 679

Twitter Facebook-f Youtube